‘Suffering is thought’

‘Suffering is thought’

When we expect something or someone. We experience suffer of wanting n fear
When we too happy with what we gain n enjoy. We are craving n attachments ..anxious of lose it n fear of lose

Both equally sufferings

If we see through these thoughts when its arise with awareness.. thoughts will submerge n resolve by itself

If we do not aware n give rise to expectations n attachments. The thoughts n negative emotions will rule us

Chains of negative thoughts n feelings rule our mind.
If we see through it. We will realise the nature of our mind n phenomena.
Thoughts are empty in nature as well.
If we cling to it.. We will continue to dwell in Samsara of our min

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