seld transformation – power of change

Portland Japanese Garden, Washington Park, Portland, Oregon, USA

Many people who are facing depression
In the start they may face a resolvable problem
However, when times pass by
It become the habitual mind that are part of them
Eventually they themselves and depression become in separate able

One of the reasons is that the strong ego cling of I “ I” caused them keep deepening the negative emotions and thoughts
They keep looking on other people faults that cause their pains.
Instead of look at their own faults and make hard efforts to change
In reality, if we cannot transform ourselves, do not expect others will change their bad habits as

Transform ourselves don not make us any be little, yet make us growth.
The real little one is those refuse to change

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